Hive Fitness Van In Park
Hive Fitness Group Photo
Hive Fitness Photo Of Jenny & Colleague

About

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Welcome To Hive Fitness

Welcome to Hive Fitness, a community of like-minded people achieving great results through exercise. My aim is to create an inclusive and welcoming training environment that educates and motivates people to get the most out of their fitness.

I teach outdoor fitness classes, and offer mobile personal training and sports massage across the South Bristol area. These outdoor classes are for anyone looking to get fit and healthy as well as those who have an established exercise routine who might be looking to try something new!

I’m passionate about creating an enjoyable training environment with results driven programming. So that all you have to do is turn up, have fun and enjoy being a part of the HIVE.

Hive Fitness Personal Training With Dumbells
Hive Fitness Training In Park
Hive Fitness One To One Training

Services

Group Outdoor Fitness Classes

We are more likely to stay fit if we train with other people, so group exercise is a must for anyone looking to make fitness a long-term lifestyle habit.

I offer outdoor fitness classes of up to 30 participants at Peel Park Long Ashton and Redcatch Park. Classes are for anyone over the age of 16, and are suitable for all abilities as variations of each exercise can be coached to ensure you’re doing a workout that meets your needs.

These classes vary in structure, some might be task, time or interval based. Programming combines strength and conditioning methods with a focus on key fundamentals and accessory work. This provides an opportunity for members to develop better movement patterns and improve functional range of motion, ensuring that they have the tools to progress in their training.

1-2-1 & Small Group Training

Whether you’re looking to get fit, lose weight or build strength. Personal training is a great way to develop a personalised program whilst having the added support and accountability to help you reach your goals.

Whatever your preference, I offer Personal Training in the comfort of your own home, in the great outdoors or in a gym-based setting. I have a variety of equipment to support your goals and can offer expertise across a range of training methodology.

If you would prefer to train alongside friends, family or colleagues I also offer Personal Training in groups of up to four people.

Sports Massage

Sports massage is a great way to decrease muscle stiffness and soreness after exercise or physical activity. It helps to reduce muscle tension, pain and discomfort as well as increasing range of motion and enhancing performance.

If you want to get more out of your training but your mobility is impacting your progression, if you’ve been suffering from a niggling injury or if you simply want to get your body back to the way it was designed to feel, sports massage could be the solution for you. I offer both one off and regular sessions at a number of locations and can offer home visits.

Body Transformations

When it comes to health and fitness, goals can tend to have an end point meaning we tend to revert back to previous behaviours.

Our body transformations focus on building long term habits rather than trying to reach an unattainable goal. Although many body transformations are weight loss focussed, I also provide specific programmes to support in building strength, gaining weight or increasing athletic performance.

Body Transformations start with an initial 12-week period that include weekly check in calls, personal programming and nutritional advice. Most members opt for a weekly personal training session whilst completing their 12-week programme to ensure they stay on track and accountable for their own transformation.

Group Outdoor Fitness Classes

We are more likely to stay fit if we train with other people, so group exercise is a must for anyone looking to make fitness a long-term lifestyle habit.

I offer outdoor fitness classes of up to 30 participants at Peel Park Long Ashton and Redcatch Park. Classes are for anyone over the age of 16, and are suitable for all abilities as variations of each exercise can be coached to ensure you’re doing a workout that meets your needs.

These classes vary in structure, some might be task, time or interval based. Programming combines strength and conditioning methods with a focus on key fundamentals and accessory work. This provides an opportunity for members to develop better movement patterns and improve functional range of motion, ensuring that they have the tools to progress in their training.

1-2-1 & Small Group Training

Whether you’re looking to get fit, lose weight or build strength. Personal training is a great way to develop a personalised program whilst having the added support and accountability to help you reach your goals.

Whatever your preference, I offer Personal Training in the comfort of your own home, in the great outdoors or in a gym-based setting. I have a variety of equipment to support your goals and can offer expertise across a range of training methodology.

If you would prefer to train alongside friends, family or colleagues I also offer Personal Training in groups of up to four people.

Sports Massage

Sports massage is a great way to decrease muscle stiffness and soreness after exercise or physical activity. It helps to reduce muscle tension, pain and discomfort as well as increasing range of motion and enhancing performance.

If you want to get more out of your training but your mobility is impacting your progression, if you’ve been suffering from a niggling injury or if you simply want to get your body back to the way it was designed to feel, sports massage could be the solution for you. I offer both one off and regular sessions at a number of locations and can offer home visits.

Body Transformations

When it comes to health and fitness, goals can tend to have an end point meaning we tend to revert back to previous behaviours.

Our body transformations focus on building long term habits rather than trying to reach an unattainable goal. Although many body transformations are weight loss focussed, I also provide specific programmes to support in building strength, gaining weight or increasing athletic performance.

Body Transformations start with an initial 12-week period that include weekly check in calls, personal programming and nutritional advice. Most members opt for a weekly personal training session whilst completing their 12-week programme to ensure they stay on track and accountable for their own transformation.

Pricing

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Group Outdoor Fitness Classes

£8 – pay as you go
£30 – four class bundle (£7.50 per class)
£50 per month – unlimited classes

Personal
Training

Personal Training

£45 per session
£40 per session
(when bought as a ten session bundle)

Sports
Massage

Sports Massage

£40 per session

Book

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The timetable for outdoor classes can be found via the booking page and booked through the safe and secure Gymcatch system.

Due to daylight hours, evening classes will be available outdoors between March – October. Timings for classes may change depending on demand and availability of indoor premises for evening classes during the winter months. If you’d like to see a specific time slot included please get in touch!

Outdoor locations offer free parking either on site or close by. Our group outdoor fitness classes are carried out at the following locations:

Peel Park Long Ashton
Kings Croft
Long Ashton
Bristol
BS41 9ED
Redcatch Park
Broadwalk
BS4 2RD

Gallery

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To help give you a flavour of what Hive Fitness is all about, check out the images below or take a browse through the gallery page for some inspiration.
Outdoor Fitness Classes
Outdoor Fitness Classes
Body Transformations
Body Transformations
Personal Training
Personal Training

Get In Touch

If you have any questions or would like to find out more about these services, you can contact me via the website here
Contact Now